What do people say about you?
WHAT DO PEOPLE SAY ABOUT YOU?
…and more importantly, how do you feel about it?
Gossip, assumptions, body language, mind reading – there are many ways we can try and guess what other people think about us. And what do we do with it? How much good does it do?
Most of us would say ‘I don’t care, it’s my life!’ but at some point we all fall into that trap of second guessing what someone is thinking about us and we can drive ourselves mad with it!
‘WHAT YOU THINK OF ME IS NONE OF MY BUSINESS’
It’s a great quote, (the title of a book actually)
but “What you think of me is none of my business” is a great place to start if you’ve ever been upset by what other people might be thinking.
Here are some simple facts that I find are handy tips for ‘STAYING STRONG AND FEELING GOOD’
HANDY TIPS FOR STAYING STRONG AND FEELING GOOD
1) Don’t make it up!! Guessing people are thinking bad stuff is just a way to be mean to yourself. People are mostly thinking about themselves (not you. Sorry) Important to remind yourself when you find you’re trying to guess what’s on their mind.
2) What you imagine they’re thinking about you will be much worse than they are actually thinking (they’re mostly thinking about themselves remember)
3) If someone is thinking bad things about you, it’s none of your business because what we also know is…
…4) Happy people don’t usually say nasty things – If someone is busy being mean, it’s because they’re not ok and need to blame/deflect/take their anger out on someone else THEREFORE it’s their mess, not yours my lovely!
Relax – after all, what other people think about is entirely their business, if they have anything useful to say they can make an appointment.
YOUR business is (to borrow a phrase from a wise chap I feel lucky to know) your business is to be fabulous, just as you are.
I wish you shelter and sunshine for these windy days,
remember smiling releases feel good hormones, even if it’s a fake smile – that’s free (and legal) drugs!!
and at the very least, random smiling makes people wonder what you’re up to 
Much love
Pam x
TALK TO THE CONFIDENCE COACH!
If your tummy lurches
And your mouth is completely dry
If you just can’t face it
No matter how hard you try
Give Pam a call
It won’t take long
To get you feeling great,
Happy, confident and strong.
bad poetry – Great Coaching! lol
Call Pam on: 07974309442
(NLP and other techniques used by some of the world’s most successful people. Each session lasts about an hour & a half and costs £70, you might only need 1 session)
NB Coaching may contain nuts, come prepared to enjoy it.
SATORI TRAINING MAKES THE DIFFERENCE
If your team needs a boost of inspiration or motivation
If your workplace needs some great skills in dealing with difficult people
If you want to know how to switch on confidence right when you need it
Satori Training makes the difference…www.satori-uk.co.uk
You can have a look at what we can do for your organisation, what people say about Satori Training and have a go on the MOTIVATOR MACHINE
Posted by Pam on 1 June, 2011. Comments (0)