Welcome to The Feel Good Club
Are you fed up with working hard, getting stressed and not having enough support?
Do you find it hard to switch off at the end of the day?
Most of my work is about delivering well-being courses in organisations who want their staff to feel good. Some of my time is spent in Confidence Coaching sessions with individuals.
I decided to spread the Feel Good factor by running a friendly, informal group, applying all the techniques and fun I deliver corporately, to local people who feel they need a boost too.
Come along to our weekly meeting to learn Neurolinguistic Programming (from Paul McKenna), yogic breathing and lots of other fun ways to relax, find your confidence, understand eating and nutrition to lose weight.
Rest well, play well, eat well and Feel Good!
At only £5 a session (paid in 6 week sets of £30) you can get a fortnightly injection of powerful techniques and support to help you cope with the everyday stresses and strains.
Here’s a thought – How much do you spend on treats, sweets, shopping, booze etc to try to combat stress? You could easily save much more than £5 a fortnight once you’ve learnt healthy ways to Feel Good!
It’s all about Feeling Good to feel in control of life in general, ways of staying calm, understanding your relationship with food and health in general. The best route yet towards a healthy, happy you.
Email .(JavaScript must be enabled to view this email address) for all the information or to ask some questions.
Sign up to The Feel Good Club FREE Monthly Motivational Message so you get a burst of inspiration straight to your inbox on the first of every month. From time to time you can also hear Pam Burrows, founder of The Feel Good Club, broadcasting live on BBC Radio Nottingham, follow us on FACEBOOK to find out when.
Go to our FEEL GOOD FORUM (just up there look, top right) and register all the things that make you feel good and while you’re there pick up some tips for yourself on techniques to try, things to do, places to go, and all things Feel Good.
Check out our sister company Satori for in-house company training in CONFIDENT COMMUNICATION, have a go on the Mini Motivator machine and see what the oracle has to say to you plus lots more about increasing your success… Satori
We’re building up a whole resource dedicated to Feeling Good more of the time with things to do, things to buy, places to go, people to see, things to eat, hear, read and play and loads of other ideas with one common theme…it’s likely to make you Feel Good.
We’d really like to know what YOU recommend for Feeling Good, whether it’s a swimming pool with fantastic slides or a DVD that made you laugh so much you tinkled in your pants – let us know by posting it in the Feel Good FORUM. Let’s share that Feel Good Feeling!
You won’t get any nonsense junk mail and we’ll never ever ever sell your address to anyone else, all you’ll get is a monthly burst of inspiration and and update on where what we’re doing at the The Feel Good Club seminars in case you’d like to join in…
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How well do you know yourself? « » Tell us what Feels Good